Showing posts with label workshop. Show all posts
Showing posts with label workshop. Show all posts

Tuesday, January 14, 2014

CHALLENGE 2 | DAY 12 | All about creativity

14 january '14

Teach what you preach and implement what you learn

My work today was all about teaching kids 'Free' 'Running'. And it is interesting to see that during this workshops more and more knowledge of 'creativity' is implemented. My workshop freerunning is all about the art of making a choice. Making a choice and taking response ability for your own actions and behavior.

We started with 10 minutes of free running. Own responsibility, own choice. You are the director, coach, trainer, first aid ;), motivator. Everything is possible as long as you respect your environment and your co students.

Next 5 minutes was all about individual creating. You take a certain situation and you try to make up as many options as possible to deal with the situation. Key words are focus, concentration, silence and no secret meetings or get-togethers. During this 5 minute exercise it is not allowed to speak.

Break time is about showing the different solutions you came up with. With each other we came up to at least 6 or 7 different, unique solutions for one given situation.

The exercise now is 10 minutes and you have to learn somebody else's solutions, you came up with. Learn from each other, communicate, respect. When one speaks the other listens. Explain the importance of this skill for example. And so on.

I came up with this idea because of the article I read. The article explained that creativity is a individual task and the group comes in the picture when decisions have to be made.


Today was a hard day of work! A hard but energetic day. My food is great, my energy level is perfect, I'm super stoked and focused. The kids have good energy and that resonates back to me.

Sunday, January 12, 2014

CHALLENGE 1 | DAY 10 | 30 day challenges and learn to blog

12 january '14

Writing skills. What? 

The quest about better blogging takes me to sites about writing skills. I need skills or methods to improve my writing. On the website +wikihow you can find a article about methods for improving your writing.

Method 1 The basics
- Write active instead of passive
- Use strong words, but this doesn't mean you use complicated words
- Write simple direct and clear
- Let readers discover what you mean, don't explain it in detail
- Avoid cliches
- Break the rules
- Keep editing

Method 2 Read a lot of books
- Read classic good books and learn to understand why it's classic.
- Go to theatre, read newspapers, magazines
- Try not to copy the style of classical good writers. Do some free writing exercise to discover your own style

Method 3 Write a lot, write often, write as much as you can
- Write everything that comes to mind down in a notebook
- Buy a new notebook when the first one is full
- Go for a writing class, do a workshop, learn from other people
- Just write every single day!

Writing or blogging, in my situation it's the same. I write every day, except on saturdays. Maybe it's time to read more classic novels. The books I read are all non-fiction. That's what I like. I will write a book this year and that will be a non fiction, informative book. This methods as described above, might come in handy.
16th of march there is a writing workshop in Amsterdam. +www.schrijfatelier.nl organizes a training for column writing. This looks interesting and I put it in my agenda.